About Juicing

About Smoothies

What are Smoothies?

In this day and age where eating healthy has become so important, so many people do not like to […]

Juicing Tips

Smoothie Recipes

Recipe – Summer Smoothies

The summer sun swelters outside. Inside it is warm, the fruit bowl sits lusciously on the window sill, bursting […]

Top 10 Best Smoothie Recipes

There are two good reasons to make a healthy recipe smoothie:  They taste great; and they are filled with […]

Red Smoothie Detox

Latest Juicing and Smoothies Tips

Wheatgrass Juice Provides You Lasting Relief From Digestive Issues

When you have digestive problems, it’s easy to become dependent on over-the-counter drugs. I’ve had many patients come to me for help breaking their antacid habit. If you feel like you’re a slave to antacids, I have a solution for you that I bet you haven’t thought of before. Many people with chronic digestive issues find lasting relief by drinking wheatgrass juice. Wheatgrass juice is an all-natural, very nutritious way to relieve your indigestion pain. Nature’s Own Healing Agent Wheatgrass is a cousin of the wheat we […]

Stay Healthy With Green Drink Recipes

Most diets you come across claiming to help you lose weight, fight fatigue and lower your blood pH will inevitably have you removing food from your diet. This is what people typically think of when starting a new diet and to be honest, it’s what scares most people away. We hate not being able to eat the foods we love! Well, I’m sick of doing things the hard way and you should be too. This approach has you adding things to your diet instead of taking away […]

Vegetable Juice Recipes for People Who Don’t Like Vegetables

You may think you don’t like vegetables, but finding the right vegetable juice recipes just might change your mind! Juicing vegetables might just open up a whole new world for you. We all know that vegetables are healthy for us. Most doctors and government health departments tell us we should be consuming several servings a day. They are full of vitamins, minerals and important cancer-fighting compounds. Unfortunately, to some people, vegetables just don’t taste good. Maybe the texture of boiled or steamed vegetables is disagreeable to you, […]

Drink Beetroot Juice to Boost Iron Deficiency Anemia

What is Iron-Deficiency Anemia? It is a condition where the number of red blood cells in the blood is low, thus causing a low blood count. It occurs because your red blood cells do not contain enough hemoglobin, a iron-rich protein that causes blood to be red in color. What Causes Anemia? There are several causes of anemia, which include: Iron deficiency Kidney disease Pregnancy Poor nutrition Deficiency of vitamin B12 known as pernicious anemia Sickle cell anemia Thalassemia Alcohol Bone marrow related anemia Aplastic anemia Hemolytic […]

Juice Recipes for Juicers: 5 Great Starter Juice Recipes

You’ve just unpacked your brand-new juicer, excited at the prospect of making healthy changes to the way you eat and live, when you realize you have no juice recipes for juicers. Here to help are five great starter recipes, perfect for the juicing beginner. The Green Supreme Green smoothies combine the rich nutrients of greens, which many of us do not enjoy eating on their own, with the sweet flavors of our favorite fruits, making for delicious, fruity juices filled to the brim with vitamins and minerals. […]